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"At the centre of your being, you have the answer:
you know who you are and you know what you want."*
Let's discover and achieve it together!
Why get coached by me?
Why get coached by me?
As a busy mother, you've likely explored various techniques to manage stress and find balance. My mindfulness meditation classes and workshops are powerful tools for cultivating inner peace and reducing anxiety. Yet, when it comes to taking actions and creating lasting changes, these practices often need an extra layer of support.
That's where coaching comes in.
By combining mindfulness meditation with personalised coaching, I offer a comprehensive approach to help you:
Gain Clarity: Identify your core values, short, medium and long-term goals.
Build Confidence: Develop self-belief and trust in your abilities.
Reduce Stress: Discover effective stress management techniques that work for your unique personality.
Improve Relationships: Strengthening your connections with your children, partner and wider family or community.
Achieve Work-Life Balance: Create space in your life.
As your coach, I'll provide the structure, accountability, and personalised guidance you need to translate your intentions into action. Together, we'll work to overcome obstacles, embrace challenges, and create a life you love.
You can find more details HERE on what to expect, the value and the investment.
Remember, "you have the answer: you know who you are and you know what you want".
Let's work together to unveil it and create the life you've always dreamed of!
BOOK YOUR FREE CONNECTION CALL and let's discuss how coaching can transform your life.
*quote usually attributed to Lao-Tzu, but after some research I doubt this is literal, yet I relate to it.
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