Moving home or sitting among the boxes? Download our free Gentle Home Moving & Wellbeing Checklist
A grounded, science-informed approach to spatial wellbeing. Transform your living space into an anchor for rest, connection, and daily calm.
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Moving is one of life’s highest stress points.
Before you rush to unpack every box or redecorate,
give your family's nervous systems space to land.
Download our free Gentle Home Moving & Wellbeing Checklist
for a simple, room-by-room guide to creating emotional safety,
establishing welcoming thresholds,
and settling into a new space at your own pace.
We spend years trying to manage our mental load through willpower, routines, and task lists.
Yet, we often overlook the physical environment holding us.
A home can quietly drain your energy through visual clutter, awkward layouts, or conflicting room functions.
Or, it can act as a steadying anchor that restores your capacity, supports deep sleep, and lowers daily family friction.
Blending traditional Feng Shui principles with contemporary spatial awareness and nervous system research, my Home Wellbeing Consultations look beyond interior trends.
I examine how light, natural materials, form, and layout interact with the lived reality of your family.
Investment: £350
A comprehensive, bespoke spatial analysis for your home and family.
Initial 1-Hour Consultation (Online):
We begin with a deep-dive exploration of your home floorplan, natural lighting, energy flow, and your family's specific daily routines and pain points. We discuss which rooms feel restless, where friction occurs, and what you need most from your space.
Bespoke Home Wellbeing Report:
A detailed, written spatial guide tailored specifically to your floorplan and needs. This includes room-by-room recommendations covering furniture positioning, elemental balance (Water, Wood, Fire, Earth, Metal), lighting, and practical layout adjustments.
1h30 Debrief Session (Online):
A dedicated follow-up session to walk through your report together.
We review the recommendations step-by-step, answer your questions, and refine a manageable, non-overwhelming implementation plan for your home.
You are moving into a new home and want to establish clear anchors of rest and emotional safety from day one.
You are renovating or reconfiguring and want your layout to support family rhythms before making permanent structural choices.
Your current home feels restless or draining, but you cannot pinpoint why.
Your primary bedroom feels like an admin store rather than a place of true recovery and rest.
Working from home has blurred the boundaries between professional focus and family life.
Book a Connection Call:
A brief, quiet (up to) 30-minute conversation to discuss your home, your timeline, and ensure this service is the right fit.
Or can jump to BUY NOW if you're already in!
2. Floorplan & Questionnaire:
You share a simple floorplan (hand-drawn is fine) and complete a short intake questionnaire about your house, your family's needs and room uses.
3. 1-Hour Consultation:
We meet online to explore your space, light, materials, and spatial challenges in depth.
4. Report & 1h30 Debrief:
You receive your written Home Wellbeing Report, followed by a 90-minute session to step through the recommendations and map out gentle, practical changes.
You do not need an endless budget or a show-home layout to create a supportive space.
Small, intentional spatial adjustments can transform how your home feels every single day.
or email me directly at anais.holt@presentbravekind.uk to discuss your home.
I am Anaïs, founder of Present, Brave & Kind.
I am a mindfulness meditation teacher, coach and Feng Shui consultant with a background in science and over 13 years in the corporate world.
My work brings together mindfulness, coaching, Feng Shui, lived experience and a grounded understanding of how stress, emotional load and family life shape the way we feel at home.
I work especially with parents who want to feel more present, steady and connected, without adding another unrealistic task to an already full life.
Because sometimes the work is internal.
And sometimes the chair really is in the wrong place.
Do I need to know anything about Feng Shui?
No. You do not need any previous knowledge or belief system.
I will explain everything in a grounded and practical way, so you can understand what I am noticing and why it may matter.
Will I need to redecorate everything?
No. The recommendations are designed to be realistic.
Sometimes redecorating is part of the process, especially if you are already planning changes. But often the first shifts are about placement, function, colour balance, visual weight, flow, light, and how each room is being asked to work.
Can this work if I rent my home?
Yes. Many useful changes do not require structural work or permanent decisions.
We can focus on layout, colour accents, objects, lighting, storage, boundaries between functions, and how each space feels.
Is this only for parents?
No. The offer is open to anyone who wants their home to feel more supportive.
My work often speaks to parents because family life asks a lot from a home, but you do not need to be a parent to book this consultation.
What do I need to send you?
I will guide you through this, but it may include photos, a floor plan if you have one, the direction of the home if known, and a few reflections about what feels difficult or important in the space.
What happens after the consultation?
You will have your report, the debrief conversation, and a set of recommendations you can begin applying in your own time.
There is no pressure to do everything at once.
A home changes best when it changes with the people living in it.